Weigh In record (no journal entry) for 08 April 2021
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92.5 kg
Lost so far: 3.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 53.05g | Prot: 55.02g | Carbs: 174.57g.
Breakfast: Pickwick Rooibos Thee, Aldi Zoetjes, AH Volle Yoghurt. Lunch: Banaan. Dinner: AH Yoghurt Muesli Aardbei, Gebakken Kibbeling. Snacks/Other: Klene Drop & Fruitige Drop Krakers, Heerlijck Banket Jodekoeken, Jumbo Roomboter Spritsen. more...
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Losing 1.4 kg a Week
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fenniewezeman's Weight History
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