tamomi55's Journal, 08 Apr 21

体脂肪率:30.8%
68 kg Lost so far: 8.3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
697 kcal Fat: 31.61g | Prot: 43.11g | Carbs: 66.28g.   Breakfast: カシューナッツ, ゆで卵, 納豆, ご飯. more...
1782 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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tamomi55's Weight History


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