Weigh In record (no journal entry) for 08 April 2021
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73.8 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3270 kcal
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Fat: 99.33g | Prot: 230.63g | Carbs: 346.12g.
Breakfast: Hero B'tween Hazelnoot, Brinta Brinta, Supspace Whey Protein Cookies And Cream, Lidl Magere Melk. Lunch: De Zaanse Hoeve Plakken Jong Belegen 48+, AH Tostiham, Plus Fijn Volkoren Brood. Dinner: Milbona Magere Franse Kwark, Supspace Whey Protein Cookies And Cream, Trattoria Alfredo Pizza Margherita. Snacks/Other: de Blije Boterham Caramel Stroopwafel Pasta, Plus Fijn Volkoren Brood, Milbona Chocomelk. more...
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Gaining 0.5 kg a Week
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nick_hatert's Weight History
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