Weigh In record (no journal entry) for 08 April 2021
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75.2 kg
Lost so far: 11.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 69.49g | Prot: 102.77g | Carbs: 101.71g.
Breakfast: Milch 1,5%, Kaffee, Elstar, K-Classic Putenbrust mit Curry, Exquisa 0,2% Fitline Kräuter, Sammy's Super Sandwich . Dinner: Gekochtes Ei, Tomatencremesuppe, Hackbraten. more...
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Losing 0.7 kg a Week
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Wonny2586's Weight History
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