Weigh In record (no journal entry) for 08 April 2021
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63.5 kg
Lost so far: 11.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 16.81g | Prot: 85.57g | Carbs: 174.63g.
Breakfast: Bite For You, Куриное Филе, Сахар, Подсолнечное Масло, Томатная Паста, Лук, Белый Рис (Длиннозерный). more...
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Gaining 0.1 kg a Week
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Коля-Коля's Weight History
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