Weigh In record (no journal entry) for 08 April 2021
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60.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 69.99g | Prot: 70.53g | Carbs: 151.58g.
Breakfast: Milch 1,5%, Leinsamen, Davert Hanfsamen, Milfina Milch 1,5% Fett, Seeberger Sesam Geschält, K-Classic Kernige Haferflocken, Mandeln, Rosinen, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Ja! Schlemmer-Filet Bordelaise, Reis (Gekocht). Dinner: Blauschimmelkäse, Birnen, Parma Parmaschinken. Snacks/Other: Getrocknete Feigen, Ja! Haselnüsse Ganze Kerne. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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