Weigh In record (no journal entry) for 08 April 2021
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70.9 kg
Lost so far: 44.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 49.57g | Prot: 49.08g | Carbs: 125.18g.
Breakfast: Ермолино Печенье Песочное Классическое, Диво Паштет, Аютинский Хлеб Хлеб Бородинский . Lunch: Зефир, Белый Хлеб, Ikea Рулька Свиная, Суп Куриный с Картофелем. Dinner: Matti Мюсли с Ежевикой и Малиной, Махеевъ Джем Малиновый , Творог 9%. more...
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2416 kcal
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Exercise:
Resting - 11 hours and 55 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 3 hours and 35 minutes, Cleaning - 30 minutes. more...
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Losing 1.1 kg a Week
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zlata79891's Weight History
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