Weigh In record (no journal entry) for 08 April 2021
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124.7 kg
Lost so far: 9.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 98.23g | Prot: 103.61g | Carbs: 144.33g.
Breakfast: Маг Хлеб с Семечками, Котлета Домашняя. Lunch: Свиная Отбивная. Dinner: Жареная Картошка. more...
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Losing 2.3 kg a Week
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