Weigh In record (no journal entry) for 08 April 2021
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75 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 52.82g | Prot: 44.11g | Carbs: 210.90g.
Breakfast: Weight Watchers Caramel Cake, Baking Powder (Straight Phosphate, Double Acting). Lunch: Bayam, Cabai Merah atau Rawit, Nissin Gekikara Ramen Extra Hot Chicken, Champ Sosis Ayam, V-Soy Golden Grain, Buah Pir, Dimsum, Telur. Dinner: Weight Watchers Caramel Cake, Tropicana Slim Stevia Sweetener, Nissin Walens Choco Soes (25g), Dua Kelinci Sukro, Jus Jeruk Nipis, Chia Seed. Snacks/Other: Baking Powder (Straight Phosphate, Double Acting), Baking Soda, Madu, V-Soy Golden Grain, Tropicana Slim Stevia Sweetener, Van Houten Cocoa Powder, Ovomaltine Crunchy Cream, Captain Oats Rolled Oats, Pisang. more...
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Losing 1.0 kg a Week
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akunnyafra's Weight History
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