Weigh In record (no journal entry) for 07 April 2021
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54 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 27.60g | Prot: 33.10g | Carbs: 135.79g.
Breakfast: Presunto Fresco, Tirol Queijo Mussarela (18g), Pão de Forma, Vitamina de Banana. Lunch: Antepasto de Berinjela, Quero Feijão Carioca , Arroz Branco (Cozido), Omelete. Dinner: Bauducco Bolacha Água e Sal, Vitamina de Morango. more...
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steady weight
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fehprado's Weight History
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