Weigh In record (no journal entry) for 31 December 2013
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125.0 kg
Lost so far: 2.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2013:
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425 kcal
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Fat: 12.50g | Prot: 10.50g | Carbs: 69.50g.
Breakfast: oceanspray craisin fruit and nut trail mix, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Coffee-Mate Italian Sweet Creme Creamer. more...
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Losing 8.9 kg a Week
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confusedangel's Weight History
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