50,05 kg turunnya skrang sdkit2
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 11.00g | Prot: 23.07g | Carbs: 51.37g.
Lunch: Sawi Dimasak (dari Segar), Sambal Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 1.4 kg a Week
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icha nasution's Weight History
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