Weigh In record (no journal entry) for 07 April 2021
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71.9 kg
Lost so far: 2.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 47.33g | Prot: 58.35g | Carbs: 64.86g.
Breakfast: Mãe Terra Farelo de Aveia, Ovo, Café com Leite Integral. Lunch: Ovo Frito sem Gordura, Friboi Carne Moída de Acém, Liv Up Espinafre Refogado, Abóbora Cabotia. Snacks/Other: Café com Leite Integral, Bauducco Panettone, Ameixas. more...
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Losing 0.1 kg a Week
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lucinha carvalho's Weight History
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