Weigh In record (no journal entry) for 08 April 2021
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70.8 kg
Lost so far: 8.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 18.42g | Prot: 26.47g | Carbs: 42.74g.
Breakfast: Волжский Пекарь Лаваш Армянский, Свежая Марка Плавленный Сыр со Вкусом Ветчины, Вареное Яйцо, Кофе с Молоком. Lunch: Prime Kraft Primebar Strawberry Coconut, Curtis Чай Зеленый. more...
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Losing 0.4 kg a Week
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Raz dva tri's Weight History
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