Weigh In record (no journal entry) for 08 April 2021
|
79.6 kg
Lost so far: 21.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 96.50g | Prot: 71.05g | Carbs: 141.90g.
Breakfast: Fazer Хлеб Энергия Здоровья, Lindt Горький Шоколад 85%, Штолле Пирог с Кетой и Брокколи , Рижское Золото Шпроты в Масле. Lunch: Ростик'c - KFC Шефбургер Острый. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ProstoStress's Weight History
|