Weigh In record (no journal entry) for 07 April 2021
|
94.6 kg
Lost so far: 1.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 28.45g | Prot: 37.48g | Carbs: 105.20g.
Breakfast: Lacta Chocolate Ao Leite, Manteiga (com Sal). Lunch: Carne do Peito de Frango, Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido), Farofa. Dinner: Camil Feijão Preto Cozido, Frango. Snacks/Other: Suco de Limão, Melancia, Pão de Forma. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isa.olive's Weight History
|