Weigh In record (no journal entry) for 07 April 2021
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 39.40g | Prot: 85.87g | Carbs: 156.48g.
Breakfast: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Lunch: Mercimek Çorbası. Dinner: Algida Dondurmalı İrmik Helvası, Tavuk Döner. Snacks/Other: Kısır, Fındık. more...
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Gaining 0.1 kg a Week
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