Анна Ско's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

52.1 kg Lost so far: 3.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

1137 kcal

Fat: 58.14g | Prot: 56.97g | Carbs: 98.99g. Breakfast: Кофе (из Молотых Зерен), Тушеные Овощи, Вареное Яйцо, Гречка. Lunch: Свекла Вареная, Хек Отварной, Вареное Яйцо, Гречка Отварная. Dinner: Чизкейк, Хелси Фуд Ролл Цезарь . Snacks/Other: Яблочный Пирог. more...

274 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 11.9 kg a Week

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Анна Ско's Journal, 07 Apr 21

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Анна Ско's Weight History