Weigh In record (no journal entry) for 07 April 2021
|
65 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2703 kcal
|
Exercise:
Yoga - 1 hour, Walking (moderate) - 5/kph - 3 hours, Housework - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya18_06's Weight History
|