Weigh In record (no journal entry) for 07 April 2021
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92.7 kg
Lost so far: 3.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 60.12g | Prot: 58.18g | Carbs: 186.81g.
Breakfast: AH Volle Yoghurt. Lunch: Cup-A-Soup Tomaat, Gebakken Ei, AH Zachte Bruine Bolletjes. Dinner: AH Yoghurt Muesli Aardbei, AH Rijkgevulde Bruine Bonen Soep. Snacks/Other: Bakkers Weelde Mergpijpjes, Heerlijck Banket Jodekoeken, Stroopwafel. more...
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Losing 4.2 kg a Week
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fenniewezeman's Weight History
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