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Of artık 60'ın altına düşmek istiyorum yaa
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63 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 38.51g | Prot: 34.42g | Carbs: 207.50g.
Breakfast: Yufka, Patates Kızartması. Dinner: Spagetti. Snacks/Other: Çilek, Eti Canga. more...
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Gaining 1.2 kg a Week
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