Weigh In record (no journal entry) for 07 April 2021
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70.9 kg
Lost so far: 0.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 46.51g | Prot: 75.50g | Carbs: 124.29g.
Breakfast: Dolce Gusto Café au Lait, Harry's Extra Moelleux Complet (35g), Harry's Extra Moelleux Complet (35g), Concombre (avec Peau), U Maasdam, Omelette ou Oeuf Brouillé, Herta Le Bon Paris -25% de Sel. Lunch: Salade, Échine de Porc, Boulgour (Cuit). Dinner: Dolce Gusto Café au Lait, Salade, U Bio Fleurettes de Brocolis, Chou-Fleur Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisson), Champignons de Paris (Sautés). Snacks/Other: Dolce Gusto Café au Lait, Pringles Sour Cream & Onion, Smoothie, Pomme Golden, Dolce Gusto Café au Lait, Bjorg Galette de Riz Complet Sésame, Dolce Gusto Espresso, Smoothie. more...
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1883 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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elenatudorache1's Weight History
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