Weigh In record (no journal entry) for 07 April 2021
|
58.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 34.58g | Prot: 30.51g | Carbs: 67.30g.
Lunch: Ovo Mexido, Subway Tomate, Queijo Minas. Snacks/Other: Banana, Marilan Rosquinhas de Coco, Café com Açúcar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|