Weigh In record (no journal entry) for 07 April 2021
|
79.6 kg
Lost so far: 3.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 50.16g | Prot: 72.76g | Carbs: 76.46g.
Lunch: 蒜泥白肉, 給力盒子 味噌烤豬里肌. Dinner: 全家 茶葉蛋(全家), Familymart 夯番薯. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|