|
体脂肪率:31%
Cardio 130minutes
|
67.9 kg
Lost so far: 8.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 19.74g | Prot: 18.85g | Carbs: 140.60g.
Breakfast: みかん. Lunch: ご飯, 野菜のシチュー（肉なし）. Snacks/Other: Erté Gauffre Liégeoise . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamomi55's Weight History
|