Weigh In record (no journal entry) for 07 April 2021
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71.3 kg
Lost so far: 16.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 19.51g | Prot: 74.89g | Carbs: 88.93g.
Lunch: Bonduelle Milho Verde Cozido no Vapor, Chuchu Cozido, Cenouras, Vapza Peito de Frango Desfiado Cozido, Ovo Cozido. Dinner: Ovo Cozido, Vapza Peito de Frango Desfiado Cozido, Cenouras, Chuchu Cozido. Snacks/Other: Goiaba, Banana da Terra. more...
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2322 kcal
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Exercise:
zumba dança - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Laismiriam's Weight History
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