Weigh In record (no journal entry) for 07 April 2021
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66 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 53.40g | Prot: 60.46g | Carbs: 144.89g.
Breakfast: Ikan Asin, Sambal Goreng, Terong Goreng, Nasi Putih. Lunch: Nasi Putih, Ayam Geprek. Snacks/Other: Deka Deka Crepes Choconut, Bakpao, Permen Coklat Susu, Permen Coklat Susu. more...
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Gaining 0.7 kg a Week
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ClaudiaRia's Weight History
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