Weigh In record (no journal entry) for 07 April 2021
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 53.71g | Prot: 31.60g | Carbs: 160.74g.
Breakfast: Кофе с Молоком и Сахаром, Bounty Bounty, Манная Каша на Молоке. Lunch: Чай с Сахаром, Шармель Зефир в Шоколаде Классический, Папа Может Сосиски, Barilla Макароны Бантики Отварные. Snacks/Other: Груша. more...
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Gaining 1.0 kg a Week
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