Weigh In record (no journal entry) for 02 April 2021
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76 kg
Lost so far: 0.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 29.31g | Prot: 70.60g | Carbs: 80.86g.
Breakfast: Kızarmış Beyaz Ekmek, Tavuk Göğüs Eti. Lunch: Çikolatalı Kurabiye (Yumuşak Olanlardan). more...
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Losing 1.4 kg a Week
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Anıl Benk's Weight History
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