Weigh In record (no journal entry) for 07 April 2021
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83.4 kg
Lost so far: 2.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 93.00g | Prot: 35.40g | Carbs: 159.00g.
Lunch: Яшкино Хрустящие Вафли Сливочные, Ikea Фрикадельки с Гарниром. Dinner: Большая Кружка Кефир 2,5%. more...
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Losing 7 kg a Week
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VasyaVasya's Weight History
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