Weigh In record (no journal entry) for 07 April 2021
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84.2 kg
Lost so far: 9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 30.00g | Prot: 37.46g | Carbs: 116.66g.
Breakfast: Dost Süt, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Dinner: Ev Yapımı Yoğurt, Biberli Ekmek, Ispanaklı Börek. Snacks/Other: Muz. more...
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Gaining 0.7 kg a Week
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grkmyldr's Weight History
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