Weigh In record (no journal entry) for 07 April 2021
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46.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 5.95g | Prot: 14.02g | Carbs: 12.39g.
Dinner: 大白菜, 金针菇, 嫩豆腐. more...
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steady weight
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