Weigh In record (no journal entry) for 07 April 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 57.91g | Prot: 72.11g | Carbs: 172.90g.
Breakfast: Morangos, Manteiga, Meia de Leite, Museu do Pão Pão de Alfarroba. Lunch: Batatas Fritas Caseiras, Sopa de Legumes, Pingo Doce Pataniscas de Bacalhau. Dinner: Kiwi, Nobre Linguiça, Tomates, Ovo Frito. more...
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Gaining 0.2 kg a Week
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sandyluka's Weight History
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