Weigh In record (no journal entry) for 07 April 2021
|
58 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 10.92g | Prot: 20.52g | Carbs: 96.13g.
Breakfast: Белый Город Молоко 2,5%, Сахар. Lunch: Сахар, Творог 5%, Макфа Спагетти Отварные, Белый Хлеб, Картофельное Пюре (с Цельным Молоком и Маслом). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunetka-75's Weight History
|