Weigh In record (no journal entry) for 07 April 2021
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63.5 kg
Lost so far: 5.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 26.87g | Prot: 102.61g | Carbs: 125.59g.
Breakfast: Творожная запеканка. Lunch: Hortex Шампиньоны, Кабачок, Лук. Dinner: Hortex Шампиньоны, Кабачок, Сладкий Красный Перец, Минтай. Snacks/Other: Ironman Protein Bar Mild Cocos, Можно? Нужно! Ягодно-Шоколадный Торт. more...
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Losing 2.1 kg a Week
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natalya18011988's Weight History
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