Елена25041980's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

57.4 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

86 kcal

Fat: 3.52g | Prot: 9.38g | Carbs: 4.26g. Breakfast: Сахар, Сметана , Вкуснотеево Творог 2%. more...

1470 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 8 minutes, Walking (slow) - 3/kph - 51 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Елена25041980's Weight History

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Елена25041980's Journal, 07 Apr 21

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Елена25041980's Weight History