Weigh In record (no journal entry) for 07 April 2021
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91.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 39.42g | Prot: 96.46g | Carbs: 91.02g.
Breakfast: Первый Вкус Молоко Отборное 3.9%, Батон, Сахар, Зеленый Чай, Перепелиное Яйцо, Куриное Филе Вареное. Lunch: Первый Вкус Молоко Отборное 3.9%, Ёбатон Протеин, Бахетле Суп Лапша Домашняя с Филе Курицы. Dinner: Малиновое Варенье, Творог 5%. more...
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2809 kcal
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Exercise:
Bathing - 1 hour, Washing Dishes - 20 minutes, Elliptical - 40 minutes, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 2.8 kg a Week
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Stasinold's Weight History
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