Sveta_19821982's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

84.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

1763 kcal

Fat: 100.37g | Prot: 49.07g | Carbs: 165.75g. Breakfast: Простоквашино Молоко Отборное 3,6%, Яблочное Варенье, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Мистраль Гречка. Lunch: Сосиски Молочные, Яичница (с Целым Яйцом). Dinner: Салат из Помидоров и Огурцов, не Молоко Овсяное Шоколадное. Snacks/Other: Груша, Лакомка Мороженое. more...

2346 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Sveta_19821982's Journal, 07 Apr 21

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Sveta_19821982's Weight History