Weigh In record (no journal entry) for 30 December 2013
|
103.2 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 30 December 2013:
|
1316 kcal
|
Fat: 68.33g | Prot: 67.57g | Carbs: 106.28g.
Breakfast: Old Wisconsin Beef Snack Sticks, Butter (Salted), Rye Bread. Lunch: Bananas, Uncle Ben's Long Grain & Wild Rice, Trader Joe's Boneless Beef New York Strip Steak. Dinner: Dole Snap Peas, Brown and Wild Rice, Ham (Whole, Cured, Roasted). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|