SaintViper's Journal, 30 Dec 13

Weigh In record (no journal entry) for 30 December 2013
103.2 kg Lost so far: 0 kg.    Still to go: 32.9 kg.    Diet followed: Poorly.

View Diet Calendar, 30 December 2013:
1316 kcal Fat: 68.33g | Prot: 67.57g | Carbs: 106.28g.   Breakfast: Old Wisconsin Beef Snack Sticks, Butter (Salted), Rye Bread. Lunch: Bananas, Uncle Ben's Long Grain & Wild Rice, Trader Joe's Boneless Beef New York Strip Steak. Dinner: Dole Snap Peas, Brown and Wild Rice, Ham (Whole, Cured, Roasted). more...
Gaining 0.6 kg a Week

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SaintViper's Weight History


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