Weigh In record (no journal entry) for 07 April 2021
|
74.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 53.14g | Prot: 44.64g | Carbs: 141.29g.
Breakfast: Kokt Ägg, Rynkeby Ingefära Shot, Pågen Danskt Rågbröd, Svennes Kaviar, Kaffe med Mjölk. Lunch: Gurka, Redd Tomatsoppa (Tillredd med Mjölk), Broccoli, Morötter. Dinner: Blomkål, Önos Lingonsylt Lågkalori, Familjen Dafgårds Kåldolmar i Sås. Snacks/Other: Salami, Pågen Rågbröd . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fjärilsregnbåge's Weight History
|