Weigh In record (no journal entry) for 07 April 2021
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71.5 kg
Lost so far: 8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 50.99g | Prot: 29.76g | Carbs: 93.57g.
Breakfast: Telur Goreng, Alpukat. Lunch: Tahu Goreng, Finna Kerupuk Udang, Tempe Goreng, Tumis Kangkung, Nasi Putih. Dinner: Buah Naga, Alpukat, Telur Rebus. more...
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Losing 0.4 kg a Week
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mama faradiba's Weight History
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