Weigh In record (no journal entry) for 23 February 2021
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96 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1422 kcal
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Fat: 33.15g | Prot: 71.79g | Carbs: 206.27g.
Breakfast: Nestlé Passatempo Recheado Chocolate, Cafezinho, Pullman Pão de Forma. Lunch: Laranjas, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido). Dinner: Costela Bovina, Arroz Branco (Cozido). Snacks/Other: Nestlé Passatempo Recheado Chocolate, Florestal Bala de Amendoim, Pullman Pão de Forma. more...
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jeniffer903's Weight History
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