Secret Profile's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

60.2 kg Lost so far: 19.7 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

1150 kcal

Fat: 10.68g | Prot: 23.10g | Carbs: 103.97g. Lunch: Суп Куриный с Вермишелью. Dinner: Обычное Пиво. more...

2212 kcal

Exercise: Washing Dishes - 5 minutes, Cooking - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Working - 9 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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Secret Profile's Journal, 07 Apr 21

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Secret Profile's Weight History