Weigh In record (no journal entry) for 07 April 2021
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51 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 38.52g | Prot: 42.99g | Carbs: 137.73g.
Breakfast: Kerupuk Makanan Ringan, Sayur Lodeh, Nasi Putih. Lunch: Kopiko Caramel Frappe, Mie Ayam, Sushi dengan Sayuran dan Seafood. Snacks/Other: Susu Kedelai, Coklat Manis atau Gelap. more...
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Losing 3.5 kg a Week
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Rahma WN's Weight History
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