Weigh In record (no journal entry) for 07 April 2021
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56.5 kg
Lost so far: 25.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 12.74g | Prot: 45.95g | Carbs: 145.95g.
Breakfast: 오베이글 플레인 쌀베이글. Lunch: 찐고구마. Dinner: 리얼원 무항생제 닭가슴살로 만든 수비드 닭가슴살 바질&올리브. Snacks/Other: 오렌지, 매일 아몬드브리즈 언스위트, 코스트코 로티세리 치킨, 바나나, 서브웨이 로티세리치킨. more...
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Losing 1.1 kg a Week
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jihyo kim's Weight History
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