Weigh In record (no journal entry) for 07 April 2021
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 14.98g | Prot: 22.03g | Carbs: 42.62g.
Breakfast: Putih Telur, Telur Rebus, Melon, Ultra Milk Susu UHT Full Cream (250ml), Quaker Oat. more...
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Losing 0.3 kg a Week
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mia widian's Weight History
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