Weigh In record (no journal entry) for 07 April 2021
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68 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 56.22g | Prot: 57.82g | Carbs: 19.90g.
Breakfast: Karışık Yeşil Salata, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Dost Tam Yağlı Tava Yoğurt Kaymaklı, Pişmiş Pazı, Lor Peyniri, Haşlanmış Yumurta. Snacks/Other: Çerezya Tuzlu Fıstık. more...
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Losing 0.1 kg a Week
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Reformpilates's Weight History
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