Weigh In record (no journal entry) for 05 April 2021
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53.5 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 41.11g | Prot: 103.95g | Carbs: 36.40g.
Lunch: Zeytin, Maydanoz, Roka Marulu, Pınar Hindi Göğüs Füme, Binvezir Keçi Peyniri. Dinner: Yurdum Biber Salçası, Altınkılıç Laktozsuz Kefir (250ml), Roka Marulu, Tatlı Kırmızı Biber, Tavuk Göğüs Eti, Kıvırcık Lahana, Mantar, Kabak. more...
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Gaining 1.5 kg a Week
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Duygu Balıkoğlu's Weight History
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