Weigh In record (no journal entry) for 06 April 2021
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64.5 kg
Lost so far: 11.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 61.29g | Prot: 27.65g | Carbs: 98.18g.
Dinner: Hershey's Chocolate Ao Leite, Coca-Cola Coca-Cola Zero, Orégano, Heinz Maionese, Catupiry Requeijão Cremoso Light, Frimesa Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...
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Losing 2.1 kg a Week
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pamelisses's Weight History
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