Weigh In record (no journal entry) for 06 April 2021
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115.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 44.88g | Prot: 34.20g | Carbs: 75.37g.
Breakfast: Sasko Brown Bread, Scrambled Egg . Lunch: Mayonnaise , PnP Smoked Mussels, Pyotts Salticrax Original. more...
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Gaining 0.1 kg a Week
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matty108's Weight History
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